Now at Münchenbryggeriet

Follow Health Prism

Book a private session with Sam

To book any sessions with Sam, contact him directly on 073 785 2214 or at info@prismhealthfitness.com

Personal Training - 1:1 or paired

  • 30 mins session - 500sek

  • 45 mins session - 700sek

Small group training - 3-4 people

  • 30-45 mins - 800sek

Consultation and training programme - 1:1

  • 50 mins - 700sek including digital programme

Sports massage therapy - must be done off-site at your office

  • 30 mins - 500sek

  • 50 mins - 700sek

Group Fitness Sessions

Group fitness sessions take place either in the gym at ‘off-peak times’ or outside, with morning and lunchtime sessions available. All members are welcome to attend.

Below you will find all the forthcoming sessions for the month. Sessions will also be listed on the white board in the gym.

Group fitness training - Group of 6-12 people

  • 30 min session - 150sek

  • 45 mins - 180sek

Group training in March 2026
Sessions will appear here soon

Book your own private group session

Get your colleagues together and book a private group session. Contact Sam directly for details.




The Health Prism
at Münchenbryggeriet

Read more about the Health Prism and book an introduction here;